I am about to go to bed. Just wanted to offer a quick update and let you know that my new book about spirituality is coming along very well. I am so excited to share my thoughts on how people can easily integrate spirituality in to their daily life with all of you. I am also very excited about the conversations that I know it will provoke.

I need to get some rest, but I am going to leave you with a great new song I just discovered. I do not think it's new, but my cousins (younger and more hip) turned me onto it.